Research Assets
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Pharmacological Treatments for Alzheimer's Disease: Cholinesterase Inhibitors, Memantine, Anti-Amyloid Antibodies & Emerging Therapies
A narrative review of cholinesterase inhibitors, memantine, anti-amyloid antibodies, and emerging pipeline therapies for Alzheimer's disease.
Retatrutide (LY3437943) and Neuropsychiatric Effects
Triple GLP-1/GIP/Glucagon Receptor Agonist — Mental Health, Cognition, and Psychiatric Safety Profile
The Fat-Loss Supplement Landscape: What the Evidence Actually Says
A systematic survey of 30+ legal, safe fat-loss supplements across 8 mechanistic categories — with evidence grades for each.
Choline in Lactation and Infant Neurodevelopment: What the Evidence Actually Shows
Evidence review of choline supplementation during lactation for breast milk composition and infant neurodevelopment.
Postpartum Nutrition During Breastfeeding: Complete Macro and Micronutrient Requirements
Complete macro and micronutrient requirements for lactating mothers — evidence-based nutritional guidance for the postpartum period.
Stiffer Arteries, Harder Heart: How Citrulline Eases the Load
Citrulline may reduce arterial stiffness during exercise and physiological stress. Learn what pulse wave velocity trials show.
The Vascular Pipeline: How Arginine and Citrulline Power Your Blood Flow
How arginine and citrulline support vascular compliance, vasodilation, and muscle blood flow during exercise.
Arginine & Citrulline: Lower Blood Pressure, Better Performance
Clinical research across 22 RCTs shows L-arginine supplementation reduces systolic blood pressure by an average of 5.4 mmHg.
L-Arginine + L-Citrulline for Exercise Performance: What the Research Actually Shows
We reviewed 22 studies on L-arginine and L-citrulline for exercise performance. Evidence supports modest benefits for muscular endurance.
Arginine & Citrulline: It’s Not Your Heart Rate — It’s Your Heart’s Workload
Arginine and citrulline don’t lower your heart rate — they reduce the workload on your heart. Evidence from heart failure trials.
The NO Paradox: Why Citrulline Beats Arginine at Its Own Game
Oral arginine has ~20% bioavailability. Citrulline bypasses the liver entirely. Here is the pharmacokinetics of nitric oxide production.
L-Theanine for Stress and Anxiety: What the Science Actually Shows
L-theanine is the amino acid in green tea linked to calm without drowsiness. We break down what the research shows.
OKG: The Multi-Pathway Supplement That Feeds Four Healing Systems at Once
Ornithine alpha-ketoglutarate (OKG) simultaneously feeds four healing pathways — collagen production, hormone signalling, energy metabolism, and immune support.
The Science of HMB: How a Leucine Metabolite Protects Your Muscles When You Need It Most
Clinical research shows HMB can preserve muscle mass during bed rest, speed recovery after surgery, and reduce strength loss during immobilisation.
Arginine & Citrulline: The Science Behind Rejuvenate’s Recovery Formula
How 10g arginine + 3g citrulline in Rejuvenate supports wound healing, surgical recovery and sports performance.
Creatine and Glutamine for Injury Healing: What the Evidence Actually Shows
Creatine and glutamine are two of the most studied nutritional compounds in sports and clinical nutrition — here is what the evidence shows.
Hyperbaric Oxygen Therapy for Injury Healing: What the Evidence Actually Shows
HBOT has a coherent scientific mechanism with strongest clinical support for radiation-injured tissue and compromised skin grafts.
Six Micronutrients That May Support Tendon and Ligament Healing
Silica, boron, lutein, zeaxanthin, lycopene, and selenium each have proposed roles in collagen synthesis and connective tissue repair.
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