Supplements & nutrition
OKG, Arginine, and Citrulline: Why How You Take...
OKG improved pressure ulcer closure by 43% in a 160-patient trial — but to get the most from all three healing amino acids, timing matters. Here's what the science says...
OKG, Arginine, and Citrulline: Why How You Take...
OKG improved pressure ulcer closure by 43% in a 160-patient trial — but to get the most from all three healing amino acids, timing matters. Here's what the science says...
L-Arginine and L-Citrulline for Blood Pressure:...
Two amino acids, one nitric oxide pathway, and decades of clinical data. We review the mechanisms, trials, and meta-analyses behind arginine and citrulline supplementation for blood pressure — including dosing,...
L-Arginine and L-Citrulline for Blood Pressure:...
Two amino acids, one nitric oxide pathway, and decades of clinical data. We review the mechanisms, trials, and meta-analyses behind arginine and citrulline supplementation for blood pressure — including dosing,...
Supplements for Those with Hypertension
Over 1.28 billion people live with hypertension. Clinical research across 22+ randomised trials shows L-arginine and L-citrulline can reduce systolic blood pressure by 6–10 mmHg through a well-understood nitric oxide...
Supplements for Those with Hypertension
Over 1.28 billion people live with hypertension. Clinical research across 22+ randomised trials shows L-arginine and L-citrulline can reduce systolic blood pressure by 6–10 mmHg through a well-understood nitric oxide...
L-Arginine + L-Citrulline for Exercise Performa...
We reviewed 22 studies on L-arginine and L-citrulline for exercise performance. The evidence supports modest benefits for muscular endurance and recovery, but effects are small and most pronounced in less-trained...
L-Arginine + L-Citrulline for Exercise Performa...
We reviewed 22 studies on L-arginine and L-citrulline for exercise performance. The evidence supports modest benefits for muscular endurance and recovery, but effects are small and most pronounced in less-trained...
The NO Paradox: Why Citrulline Beats Arginine a...
Oral arginine has ~20% bioavailability. Citrulline bypasses the liver entirely. Here is the pharmacokinetics of why citrulline raises NO more effectively — and why combining them makes sense.
The NO Paradox: Why Citrulline Beats Arginine a...
Oral arginine has ~20% bioavailability. Citrulline bypasses the liver entirely. Here is the pharmacokinetics of why citrulline raises NO more effectively — and why combining them makes sense.
Arginine & Citrulline: It's Not Your Heart Rate...
Arginine and citrulline don't lower your heart rate — they reduce the workload on your heart. Evidence from 3 RCTs in heart failure patients shows how the NO pathway changes...
Arginine & Citrulline: It's Not Your Heart Rate...
Arginine and citrulline don't lower your heart rate — they reduce the workload on your heart. Evidence from 3 RCTs in heart failure patients shows how the NO pathway changes...
Arginine & Citrulline: Lower Blood Pressure, Be...
Clinical research across 22 RCTs shows L-arginine supplementation reduces systolic blood pressure by 6 mmHg. Combined with citrulline, reductions reach 10 mmHg. Here is what the evidence means for athletes.
Arginine & Citrulline: Lower Blood Pressure, Be...
Clinical research across 22 RCTs shows L-arginine supplementation reduces systolic blood pressure by 6 mmHg. Combined with citrulline, reductions reach 10 mmHg. Here is what the evidence means for athletes.
The Vascular Pipeline: How Arginine and Citrull...
Learn how arginine and citrulline support vascular compliance, vasodilation, and muscle blood flow during exercise — what the clinical research actually shows.
The Vascular Pipeline: How Arginine and Citrull...
Learn how arginine and citrulline support vascular compliance, vasodilation, and muscle blood flow during exercise — what the clinical research actually shows.
Stiffer Arteries, Harder Heart: How Citrulline ...
Citrulline may reduce arterial stiffness during exercise and physiological stress. Learn what pulse wave velocity research shows — and who benefits most.
Stiffer Arteries, Harder Heart: How Citrulline ...
Citrulline may reduce arterial stiffness during exercise and physiological stress. Learn what pulse wave velocity research shows — and who benefits most.
Arginine & Citrulline: The Science Behind Rejuv...
How 10g arginine + 3g citrulline in Rejuvenate supports wound healing, surgical recovery and sports injuries. Science-backed claims from 41,000+ patient studies.
Arginine & Citrulline: The Science Behind Rejuv...
How 10g arginine + 3g citrulline in Rejuvenate supports wound healing, surgical recovery and sports injuries. Science-backed claims from 41,000+ patient studies.
Injury Supplements
Recent updates The influence of oral arginine on frature healing (Full Text) Malnutrition and Fracture Healing: Are Specific Deficiencies in Amino Acids Important in Nonunion Development? Full Text Biological fate and...
Injury Supplements
Recent updates The influence of oral arginine on frature healing (Full Text) Malnutrition and Fracture Healing: Are Specific Deficiencies in Amino Acids Important in Nonunion Development? Full Text Biological fate and...